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Dr. Kristy Vermeulen
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Happy Hormones, Healthy Women
Natural remedies offer women hope for better lives, says Hormone Balancing Expert Dr. Kristy Vermeulen, ND

Women struggling with weight issues, PMS, menopause symptoms, low libido, fatigue and irritability are often told these are a normal part of aging. But women don't have to endure these and other ailments related to hormonal imbalances, says Dr. Kristy Vermeulen, an international expert on balancing hormones.

"As a female naturopathic doctor who has been through her own hormonal imbalances, I have always searched for natural, safe solutions for balancing hormones," Dr. Kristy says in her new book Happy Hormones Discover the Breakthrough Treatment Program for Better Hormonal Health (Hatherleigh Press).

Through a combination of research and years of experience, Dr. Kristy created a treatment program that allowed her "to break through those hormonal imbalances and regain her energy, concentration and sex drive and say goodbye to the emotional roller coaster that is PMS." Now she offers this approach to women everywhere.

Stress is often to blame for the hormonal imbalances that leave so many women struggling, says Dr. Kristy. Stress resulting from balancing family and work responsibilities, poor diet, lack of exercise and other causes can push adrenal glands to produce excess levels of hormones. Over time these glands become tired and are unable to produce optimal hormones when needed. These sub-optimal hormone levels often leave women feeling overwhelmed, anxious and to cope with stress.

Hormonal imbalances cause widespread symptoms that leave women feeling miserable. These symptoms include fatigue and exhaustion, PMS, low libido, irritability, anxiety and overwhelm, menopause-related hot flashes, night sweats and insomnia, weight gain, hypothyroidism, irregular menstrual cycle, vaginal dryness and irritation, infertility, acne, migraines, poor memory, difficulty focusing and concentrating, uterine fibroids and fibrocystic breast disease, loss of muscle mass, menstrual cramps and depression. Many of these symptoms are often mistaken as a "normal" part of aging and left untreated, when in fact they can be relieved through natural methods, Dr. Kristy says.

"A lot of people go to a doctor with a hormonal imbalance and they say, 'I'm tired, I don't feel like myself, I can't sleep at night anymore,' and the doctor tells them that's normal and generally happens with age," she says. "When they come to me and I explain what is happening and that I can help, they often start crying because they are so relieved to finally know what's happening. For most, it's the hope of feeling better that brings those tears."

San Francisco-based Dr. Kristy offers women hope through her Happy Hormones program. Her treatment protocols emphasize natural and effective remedies changes to lifestyle, diet/nutrition, natural supplements and exercise habits that can relieve symptoms and help women lead happier, healthier lives.

In private practice in the US and abroad, Dr. Kristy has successfully treated women who suffered for years with debilitating symptoms. Her patients include women who had to quit their jobs and were financially distraught because hormonal imbalances left them exhausted, unable to focus or concentrate. For these women, "even the thought of them getting out of bed in the morning was exhausting for them," she says.

"It really can totally change a person's life they go from feeling like that all the time to having some hope," she says. "As soon as they start to realize they're able to cope with stress better, they are able to exercise more, they're able to get out of bed and think about getting a job again. You literally pull them out of this crazy fog that they're in."

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Media contact: 
Michelle Tennant
828-749-3200, or blog

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